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Your head moves with your spine and your arms are relaxed, simple right? Then why is golf so difficult! Because those two notions have been going around for many years. When was the last time you watched the weekly pro tournament and heard the winner say, I won this tournament because I kept my head down and my left arm straight. NEVER!!!!!!!!! So why do you do it?
For many of you it's a comfort zone, you're afraid to see where the ball will go if you don't have control over it. Remember where the ball goes is a reaction, not a forced action. That's one of the main reasons the pros make it look so easy. TRUST!!!!!!!!! Michael Hebron wrote probably one of the best books ever written on the swing, See and Feel the Inside Move the Outside. When you play other sports that's exactly what you do. You're making the inside move the outside, so that makes your arms a reaction to your upper body's action. This can't happen if your arm is straight and your head is in your chest. So next time you practice, try doing it without forcing the outcome.
Keep your head up not down. This allows the head to move with the body, not fight it, and let your arms hang, not straight. Remember you're gripping the club with the hands not the arms. By doing these two things you'll find you'll add distance and accuracy without even trying.
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